I got this recipe from a little flax seed booklet that was sent to me
recently by friends. We made the following crackers and liked them.
Sonia in Hawaii
Flax Seed Crackers
1/4 cup whole flax seeds
1/4 cup ground flax seeds
1 1/2 cups all-purpose flour
1/2 teaspoon baking powder
1/2 teaspoon salt
4 teaspoons butter, softened
1/2 cup skim milk
In a bowl of a stand mixer, add all ingredients except milk. With
paddle attachment, mix at low speed until mixture resembles a coarse meal.
Stir in milk and mix until mixture forms a soft dough (can be done by
hand). Wrap dough in plastic and chill 10 minutes.
Preheat oven to 325F
Divide the dough into quarters. Turn out onto a lightly floured
board. Roll out very thin to a rectangle about 1/16 inch thick. cut
into 2 1/2 inch squares. Repeat with remaining dough.
Bake 20 minutes until crisp and golden
Variations:
For Onion flavor: Add 1 Tablespoon powdered onion sour mix
For Cheese flavor: Add 1 cup grated cheddar cheese
For Italian flavor: Add 1 Tablespoon oregano and 1 cup grated
mozzarela cheese
SOURCE: Flax Family Favorites - Recipes and healthy tips cookbooklet
Flax Council of Canada
465-167 Lombard Avenue
Winnipeg, MB, Canada R3B 076