* Exported from MasterCook *
Bread, Red, White & Blue
Recipe By :
Serving Size : 16 Preparation Time :0:00
Categories : Bread Bread Machine
Bread-Bakers Mailing List Fruit
Low Fat
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 cup lukewarm water -- (8 oz)
1/4 cup honey -- (3 oz)
2 Tablespoons butter -- softened, (1 oz)
3 1/2 cups unbleached all-purpose flour -- King Arthur
Flour, (14 7/8 oz)
1 1/2 teaspoons salt
2 teaspoons instant yeast
1/2 cup dried cranberries -- (2 oz)
1/2 cup dried blueberries -- (3 oz)
To make by hand: In a lg bowl, mix together the water, honey,
butter, flour, salt and yeast, adding more flour a T at a time if nec
to make a soft dough. Once you have dough you can handle dump it
onto a lightly floured work surface and knead in the cranberries and
blueberries. Continue kneading until the berries are evenly
disbursed and you have a smooth dough that bounces back when you
press it. Clean and lightly grease your mixing bowl and place the
dough in it, covered, to rise for about an hour, until doubled in bulk.
Once the dough has finished its first rise, preheat your oven to
350F. Lightly grease a 8 1/2 x 4 1/2" loaf pan. Deflate the dough,
shape it and place it in your loaf pan, covered to rise for another
30 min or so until the dough crowns about an inch above the edge of
the pan. Remove the cover and bake for 45 - 50 min, tenting the loaf
with aluminum foil for the last 10-15 min, if nec, to prevent overbrowning.
To make in a bread machine: Place the water, honey, butter, flou,
salt and yeast in the pan of your bread machine in the order
recommended by the manufacturer. Program for white bread, med crust,
and press start; or, if you want to shape and bake outside the
machine, program for dough or manual and press start.
Add the berries when the machine beeps, or a few min before the end
of the second kneading cycle. Allow the machine to finish its
cycle. If shaping and baking by hand, follow the directions above to finish.
Yield: 1 loaf, 16 slices
WW PointsPlus: 4
Source:
"The Baking Sheet, Spring, 2012"
S(Internet address):
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Per Serving (excluding unknown items): 150 Calories; 2g Fat (10.4%
calories from fat); 3g Protein; 30g Carbohydrate; 2g Dietary Fiber;
4mg Cholesterol; 216mg Sodium. Exchanges: 1 1/2 Grain(Starch); 0
Lean Meat; 1/2 Fruit; 1/2 Fat; 1/2 Other Carbohydrates.