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Yeast-free, sugar-free recipes?

Thu, 15 Feb 1996 08:01:22 EST
Dear Bread Experts,
     My friend's husband has just been put on a special diet,
and he cannot eat anything with yeast or sugar (or vinegar,
peanuts, etc., etc., etc!)  He prefers sandwiches for lunch,
and is getting really tired of matzoh and sourdough breads.
He has no restrictions on the types of flour he can eat,
though.  Do you have any recipes for breads that do not
contain any yeast or sugar?  Is this even possible?
     Thanks for any recipes you can share!

                       Bonnie Fulmer
                       Rhinebeck, NY   12572