* Exported from MasterCook *
                    Bread Machine Alice's 7 Grain Bread
Recipe By     :
Serving Size  : 16    Preparation Time :0:00
Categories    : Bread                           Bread Machine
                 Bread-Bakers Mailing List       Fatfree
                 Grains                          Posted
   Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
                         1 1/2 lb loaf:
   1 1/2              C  Wheat flour
   1 1/2              C  Bread flour
      1/3             C  Seven grain mix
   2               Tbsp  Honey
   1 1/2            tsp  Salt
   1 3/8              C  Water
   2               Tbsp  Canola Oil
   1 1/2            tsp  Yeast
Bake on RapidBake/Whole Wheat or on Basic/Whole Wheat.
Source:
   "Electric Bread"
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Per Serving (excluding unknown items): 109 Calories; 2g Fat (17.3% 
calories from fat); 3g Protein; 20g Carbohydrate; 2g Dietary Fiber; 
0mg Cholesterol; 202mg Sodium.  Exchanges: 1 Grain(Starch); 0 Lean 
Meat; 1/2 Fat; 0 Other Carbohydrates.
NOTES : 2021 - 0109