* Exported from MasterCook *
Bread, Seeded Buttermilk (FilmjRecipe By :Saveur, #166
Serving Size : 18 Preparation Time :0:00
Categories : Bread Bread-Bakers Mailing List
Ethnic Grains
Low Fat Nuts
Amount Measure Ingredient -- Preparation Method
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unsalted butter -- for greasing
2 cups whole wheat flour -- plus more for dusting
2 cups buttermilk
1/2 cups molasses
2 cups rye flour
1/2 cup sliced almonds
1/3 cup flax seed
1/3 cup sunflower seeds
1/4 cup pumpkin seeds, roasted
3 tablespoons sesame seeds
1 tablespoon kosher salt
1 teaspoon baking soda
Scandinavian
This rustic whole wheat brown bread is sweetened with molasses and
loaded with almonds and diverse seeds. Dense and nutty, it's
delicious smeared with sweet butter or as the basis for an open-face
sandwich topped with sharp cheese, cucumber, and a juicy slice of tomato.
Heat oven to 350F. Grease a 9" x 5" x 2 3/4" loaf pan and dust with
flour; set aside. Stir buttermilk and molasses in a bowl. Add flours,
almonds, seeds, salt, and baking soda; mix until dough forms and
transfer to prepared pan. Bake until a toothpick inserted in the
center of the bread comes out clean, about 1 hour.
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Per Serving (excluding unknown items): 186 Calories; 6g Fat (27.8%
calories from fat); 6g Protein; 29g Carbohydrate; 4g Dietary Fiber;
1mg Cholesterol; 418mg Sodium. Exchanges: 1 1/2 Grain(Starch); 1/2
Lean Meat; 0 Non-Fat Milk; 1 Fat; 1/2 Other Carbohydrates.