* Exported from MasterCook *
Bread, Heritage Grain
Recipe By :
Serving Size : 27 Preparation Time :0:00
Categories : Bread Bread-Bakers Mailing List
Grains
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
3 cups warm water -- 110-120F
1 cup honey -- or maple syrup
5 cups all-purpose flour -- to 6C, [preferably organic
2 tablespoons yeast
1 tablespoon salt
tablespoon melted butter
3 1/2 cups wheat flour -- heritage, such as khorasan or Soora
1. In a lg mixing bowl, combine the water, sweetener and 5C
flour.Mix it with a lg spoon, and add the yeast. Allow it to proof
for (or rise) 45 min.
2. Use the dough hook on a stand mixer to mix the dough. Add the
salt and melted butter. Add the hertage grain flour 1C at a time,
incorporating each cup thoroughly before adding the next.
3. Once all of the heritage grain flour has been added, add more
all-purpose flour 1/4C at a time until the dough forms a smooth ball
and does not stick to the side of the bowl. If your mixer is
powerful enough continue mixing for 8 min, or place on a clean
floured surface, and knead for 8 min.
4. Place the dough in a buttered bowl and place a clean towel over
the top. Set in a warm area. Allow to rise until doubled in size
(approx 2 hr). Punch it down, and separate it into 3 even
pieces. Form them into oblong shapes and place in 3 buttered loaf
pans. Place the towel back over the loaves and allow to rise in a
warm place for 1 hr.
6. Bake for 30 min. Allow it to cool on a rack before placing ea
loaf im a plastic bag. You can freeze any loaves you don't immediately eat.
Source:
"Hobbyfarmhome.com"
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Per Serving (excluding unknown items): 178 Calories; 1g Fat (2.7%
calories from fat); 5g Protein; 40g Carbohydrate; 3g Dietary Fiber;
0mg Cholesterol; 240mg Sodium. Exchanges: 2 Grain(Starch); 0 Lean
Meat; 0 Fat; 1/2 Other Carbohydrates.