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Apple Bran Spice Muffins

Reggie Dwork <reggie@jeff-and-reggie.com>
Sun, 08 Apr 2012 13:11:30 -0700
v112.n014.3
* Exported from MasterCook *

                          Muffins, Apple Bran Spice

Recipe By     :Mel London
Serving Size  : 12    Preparation Time :0:15
Categories    : Bread Bakers Mailing List       Bread/Muffins/Rolls
                  Fruit                           Fruits
                  Low Fat

    Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
       1/4           cup  honey
       1/4           cup  applesauce -- at room temperature
    1           teaspoon  vanilla
    1                     egg white -- whipped
       1/2           cup  buttermilk -- at room temperature,*
       1/2           cup  apples -- chopped/grated
       3/4           cup  flour
    1 1/2      teaspoons  baking powder
       1/2      teaspoon  baking soda
       1/4      teaspoon  salt
       1/4      teaspoon  cinnamon
       1/4      teaspoon  ginger
       1/4      teaspoon  allspice
       1/4      teaspoon  nutmeg
       1/4      teaspoon  cloves
       1/2           cup  bran
       1/4           cup  raisins

Preheat oven at 350F.  Prepare muffin tins with cooking spray and flour.

In a mixing bowl, combine honey, applesauce, vanilla, egg white, 
buttermilk and apples.  In another mixing bowl, combine flour, baking 
powder, baking soda, salt, cinnamon, ginger, allspice, nutmeg, 
cloves, bran, and raisins.   Mix wet ingredients with dry ingredients 
just until moistened.  Use an ice cream scoop to fill muffin tins two 
thirds full.

Bake for 20 to 25 minutes.

                                      - - - - - - - - - - - - - - - - - - -

Per Serving (excluding unknown items): 79 Calories; trace Fat (3.6% 
calories from fat); 2g Protein; 18g Carbohydrate; 2g Dietary Fiber; 
trace Cholesterol; 174mg Sodium.  Exchanges: 1/2 Grain(Starch); 0 
Lean Meat; 1/2 Fruit; 0 Non-Fat Milk; 0 Fat; 1/2 Other Carbohydrates.

NOTES : *Buttermilk Substitute: Combine 1 1/2 teaspoons. vinegar with 
enough milk to equal 1/2 cup; let sit 5 minutes.