* Exported from MasterCook *
Fig, Applesauce, and Almond Breakfast Loaf
Recipe By :
Serving Size : 18 Preparation Time :0:00
Categories : Bread-Bakers Mailing List Breads
Breakfast
Amount Measure Ingredient -- Preparation Method
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Streusal:
2 1/2 tablespoons brown sugar
2 tablespoons all-purpose flour
1 1/2 tablespoons coarsely chopped almonds
1 tablespoon chilled butter -- cut into small pieces
1/8 teaspoon ground cinnamon
Bread
1 cup dried figs
1/2 cup boiling water
cooking spray
1 tablespoon all-purpose flour
2 large egg whites
1 large egg
3/4 cup applesauce
1/3 cup plain nonfat yogurt
1/4 cup canola oil
1/2 teaspoon almond extract
6 3/4 ounces all-purpose flour -- (about 1 1/2 c)
2 1/2 ounces whole-wheat flour -- (about 1/2 c)
1/3 cup chopped almonds -- toasted
1 teaspoon baking powder
1 teaspoon ground cinnamon
1/2 teaspoon salt
1/2 teaspoon baking soda
1. Preheat oven to 350 F.
2. To prepare streusel, combine first 5 ingredients in a small bowl,
stirring with a fork until crumbly; set aside.
3. To prepare bread, combine figs and 1/2 c boiling water in a small
bowl; let stand 30 min. Coat 2 (8") loaf pans with cooking spray;
dust with 1 T flour.
4. Place egg whites and egg in a med bowl; stir well with a
whisk. Add applesauce, yogurt, oil, and almond extract; stir
well. Add sugar; stir well.
5. Weigh or lightly spoon 6.75 oz all-purpose flour and 2.5 oz
whole-wheat flour into dry measuring cups; level with a
knife. Combine flours and remaining ingredients in a large bowl,
stirring with a whisk. Drain figs, and coarsely chop. Add figs and
applesauce mixture to flour mixture, stirring, until just
combined. Divide batter between prepared pans. Sprinkle streusel
over batter. Bake at 350 F for 55 min or until a wooden pick
inserted in center comes out clean. Cool in pans for 15 min on a
wire rack; remove from pans. Cool completely on wire rack.
Yield: 2 loaves, 9 servings per loaf (serving size: 1 slice)
Source:
"Cooking Light, Oct 2010"
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Per Serving (excluding unknown items): 159 Calories; 6g Fat (33.2%
calories from fat); 4g Protein; 24g Carbohydrate; 3g Dietary Fiber;
14mg Cholesterol; 144mg Sodium. Exchanges: 1 Grain(Starch); 0 Lean
Meat; 1/2 Fruit; 0 Non-Fat Milk; 1 Fat; 0 Other Carbohydrates.