If you have a favorite receipe for white bread, you can easily convert that
receipe to a tasty monks bread that makes great toast, by making the
instead of 100% white flour, use the following proportions:
1/2 white flour
1/8 barley flour
1/8 millet flour
1/8 rye flour
1/8 corn meal (white or yellow).
You might have to adjust the moisture content a bit. This combination makes
a bread that our family loves.
I have only used this receipe for hand kneeding. Have never tried it in a
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